Due to COVID restrictions, these particular sessions are on hold at the moment. If you would like further information about this or other activities as part of Torus Foundation, please don’t hesitate to contact the team on 0300 123 5809 or email info@torusfoundation.org.uk

The Torus Foundation works with a range for local partners to organise a range of weekly activity sessions to help people improve their health and wellbeing, have fun, build their confidence and make new friends.

Cath, Community Investment Officer, explains,

 “The sessions don’t just help people to improve their fitness, they also help people who feel isolated.  We understand that people can be nervous about doing something new, but we are here to encourage and support them to make that first step. We are a friendly group and everyone really enjoys themselves.”


Fit4You – free fitness sessions for all levels:

Guided Walks – (no need to book, just turn up)

  • Walk & Talk
    Every Friday, 9.30am – 12.30pm – meeting at St Michaels & All Angels Church, 225 Gartons Lane, Sutton Manor, St Helens, WA9 4RB

The events are delivered in partnership with Warrington Borough Council, LiveWire Warrington, St Helens Community Sport and St Helens Healthy Living Team.

Sessions are suitable for people of all levels, and include weekly fitness sessions, family sports and community walks.

“I’m not in a position to afford a gym membership so the free sessions enable me to regularly attend.” Catherine

“The team’s encouragement and support to attend the fitness sessions has changed my life.” Sam

‘I’m feeling really good today, been to boxercise at the Fit 4 You session and I feel proud of what I have achieved.” Andrew


To find out more about the Torus Foundation or to get involved in what we do, please get in touch.

Call 0300 123 5809 or send us an enquiry here: