In addition to delivering free health and wellbeing activities for Torus customers, weekly sessions are also held in various locations across Torus communities in Liverpool, St Helens and Warrington.

The team organise a schedule to bring sessions to various locations and vary activities depending on community need and demand, so always check with your local Health and Wellbeing Officer below to check where and when you can get involved with.

Sessions are also open to non Torus tenants, so please share with your friends and family – all abilities welcome!

  • Buggy Fit – Aimed at parents with babies in their buggies doing gentle exercise to improve fitness, muscles tone and have fun
  • Chair Boogie – Gentle chair exercises
  • Exercise to Music – Aimed at improving strength and cardiovascular fitness
  • Keep Fit – Gentle circuit-based exercise group aimed at improving strength and cardiovascular fitness
  • Walk and Talk Group – Aimed at adults 18+ for a gentle walk and chat around various locations …and more!

Here’s just an example of some of the current sessions, but ALWAYS CHECK with your local Health & Wellbeing Officer below in case sessions change at short notice:

Liverpool

Buggy Fit
When: 10am – 11.30am     Every Tuesday 21st June – 30th August 2022
Venue: Meet at the West Derby entrance of Croxteth Park

When: 11.30am – 12pm     Every Wednesday until 31st August 2022
Venue: Meet at the small cafe by the lake at Sefton Park

When: 1.30pm – 3pm     Every Wednesday until 31st August 2022
Venue: Meet at the Liverpool FRC entrance in Stanley Park

When: 1.30pm – 3pm     Every Friday 24th June – 19th August 2022
Venue: Meet at the Mansion House at Calderstones Park

St Helens

Walk and Talk
When:   1oam – 11am     Every Tuesday until 6th July 2022
Venue: Havannah Lane Community Allotments (Winter Grove, Parr, St Helens, WA9 2JS)
Walking around Sankey Valley for 30-45 minutes – All abilities are welcome!

Warrington

Exercise and Weight Management Education
When:   10am – 12pm       Every Monday until 25th July April 2022
Venue:  Orford Community Hub, Festival Ave, Orford, Warrington, WA2 9EP

When: 1pm – 3pm     Every Monday until 8th August 2022
Venue: Westy Community Centre, Warrington

When: 10am – 12pm     Every Tuesday from 12th July – 6th September 2022
Venue: Whitecross Community Centre, Warrington

When: 10am – 12pm      Every Friday from 15th July to 9th September 2022
Venue: Capesthorne Community Centre, Warrington

Low Impact Keep Fit
When:   1pm – 2pm     Every Tuesday until 12th July 2022
Venue:  Church of the Transfiguration, Warrington

When: 6.30pm – 7.30pm       Every Wednesday 22nd June – 10th August 2022
Venue: Radley Common Community Centre, Warrington

When: 12pm – 1pm    Every Friday until 26th August 2022
Venue: St Elphin’s Community Centre, Warrington

When: 4pm – 3pm    Every Friday until 26th August 2022
Venue: Making Space (The old school), Warrington

Chair Based Exercise
When: 11am – 12pm     Every Wednesday until 29th June 2022
Venue: Radley Common Community Centre, Warrington

Buggy Fit
When: 10am – 11am      Every Friday until 8th July 2022
Venue: Home Start, Warrington

 

Contact your local Health and Wellbeing Officer for up-to-date information on session times and locations:

For Liverpool: Tracey Sanderson via tracey.sanderson@torusfoundation.org.uk

For St Helens / Warrington: Roy Evans via roy.evans@torusfoundation.org.uk

You can also follow Torus Foundation on social media for activity updates.

Additional activities are also being delivered in partnership with a number of local schools and organisations. If you’re interested in arranging a collaboration, contact the Foundation using the details below.

Torus tenants living in the sheltered and extra care schemes are also invited to attend regular activities to help improve the overall health and wellbeing. Residents can find up to date timetables within their scheme.

Contact

To find out more about the Torus Foundation or to get involved in what we do, please get in touch.

Call 0300 123 5809 or send us an enquiry here: